Float Tanks: How They Benefit Physical and Mental Health During PregnancyFloat tanks are becoming increasingly popular and for good reason! They offer a variety of benefits for both physical and mental health....
The Benefits of Sensory Deprivation TanksSensory deprivation tanks, or isolation tanks, are becoming an increasingly popular way to relax and rejuvenate the body. They were first...
Chronic Stress: 6 Strategies to Help You HealDepression, Anxiety, Bipolar, Post-Traumatic Stress Disorder, and Obsessive-Compulsive Disorder can all be debilitating and chronic....