COUNSELING & TRADITIONAL THERAPY SERVICES
WE WORK WITH ATTACHMENT THEORY, REALITY THERAPY, AS WELL AS THE MIND-BODY-SPIRIT CONNECTION AND THE IMPORTANCE EACH PART OF US PLAYS IN OUR WELLBEING
MENTAL HEALTH SOLUTIONS
FOR TEENS, ADULTS & COUPLES
Trauma & PTSD
THROUGH COGNITIVE BEHAVIORAL THERAPY
Many clients have found success through lifestyle changes, understanding their issues, and finding new perspectives using a variety of therapeutic techniques.
Our therapists at South Tampa Wellness Spa believe that counseling and talk therapy cannot be done without using CBT, Cognitive Behavioral Therapy, in addition to considering your past.
We work with attachment theory, reality therapy, as well as the mind-body-spirit connection and the importance each part of us plays in our wellbeing.
“I love to go to trainings regularly, and I love to quote research, but what I have found is that you are the expert on your life so I try to be more of a guide and a motivator.”
– Alicia Divico, Founder of Personal Wellness Solutions