MASSAGE THERAPY

Massage Therapy at SPA in Tampa

FULL BODY, DEEP TISSUE, MEDICAL, SPORTS MASSAGE, AND MORE

Massage at SPA in South Tampa

Enjoy Massage at South Tampa Wellness SPA

Although a traditional, Swedish massage has a lot of benefits, what sets us apart is that our therapists prefer to do more of a medical massage. They are all trained in lymphatic drainage, sports massage, post-surgery massage, deep tissue, acupressure, and cranial sacral techniques. Our master masseuses also do cupping with the Korean plastic cups. We also offer add-ons such as hot stones, hot towels, aromatherapy, and CBD oil. 

 

Benefits of massage include:

  • lowering heart rate and blood pressure

  • reducing stress

  • elevating mood

  • reducing headaches

  • improving sleep

  • reducing pain

  • improving immune function

  • improved circulation

Swedish / Relaxation Massage:

A gentle massage which incorporates long gentle strokes for a relaxing experience that’s perfect for the first-time massage experience. 

60 minutes: $90
90 minutes: $130

 

Sports: 

Tailored to athletes and/or sports enthusiasts to help aid in muscle recovery. This service incorporates deep tissue massage with stretching.  It is great for people with injuries, chronic pain, or a restricted range of motion.

60 minutes: $125
90 minutes: $155

 

Lymphatic Drainage: 

Lymphatic Drainage is a very light pressure technique, using long, gentle strokes to increase flow and reduce toxins in your body. Whether its post surgery or to aid in maintenance of medical issues, this is a great way to help detox your body from toxins and address scar tissue that builds up over time.

60 minutes: $125
90 minutes: $155

 

Cranial Sacral: 

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. 

60 minutes: $125
90 minutes: $155

Deep Tissue: 

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for individuals who suffer chronic aches and pains.

60 minutes: $125
90 minutes: $155

Prenatal: 

A relaxation massage specifically tailored for the expectant mothers’ needs after the first trimester. With proper positioning, comfort and safety for both mother and baby are ensured.

60 minutes: $125
90 minutes: $155

Medical/Post Surgery:

Post-surgical massage combines lymphatic and deep tissue massage to help the body eliminate fluids and reduce the swelling and discomfort associated with surgery. (Must be medically cleared to receive massage therapy)

60 minutes: $125
90 minutes: $155

Make Your Experience Unforgettable with the Special Add-ons

Hot Stones:

Smooth stones are warmed and used to gently glide along with key points on the body. This is a great add on for those clients struggling with joint and muscle pain or specific areas that need a little more TLC. 

$25

 

Reflexology:

With a focus on your feet, ears, and/or hands, this application of pressure is especially helpful for those clients who need an increase in blood circulation, improvement in brain function, and other organ and system functions. 

$30

 

Cupping:

With the use of suction cups or fire, our practitioners stimulate your skin and muscles through this ancient Chinese modality. The suction promotes increased blood circulation, which helps to  relieve muscle tension, promote cell repair, and decrease inflammation.

$45 

 

Hot Towels:

Allow our practitioners to determine an area that would benefit from either a hot towel wrap or incorporation of the hot towels throughout your massage. A  great add on to any massage!

$10

 

Aromatherapy:

Through the use of Doterra Oils, let’s heighten your experience with scents such as Eucalyptus, Lavender, or our Massage Blend! Your skin absorbs essential oils maintaining suppleness, can offer pain relief, and the aroma's mental stimulation provides clients with the ultimate massage session.

$30

 

CBD Oil:

The cannabinoids in CBD massage oil helps to reduce inflammation and soothes muscles. This makes it very effective at providing relief from painful joints and muscles. (Ages 18+)

$25

Massage in South Tampa Wellness SPA

Massage has a wide range of benefits to the mind and body and is one of the oldest healing traditions. Many people consider massage when experiencing acute pain or discomfort in a particular area of their body, but the benefits of massage are maximized when done consistently.

 

Beyond reducing muscle tension and recovering soft tissue injuries, massage improves circulation and stimulates the lymphatic system. It also increases joint mobility and flexibility, and improves skin tone. The benefits of massage to the mind are extensive.

 

Massage immediately prompts deep relaxation and calm due to the release of endorphins, which produce feelings of well-being. Massage relieves anxiety and depression and reduces stress hormones. When our body experiences high levels of stress, it impacts our physical well-being by weakening the immune system. When massage is regularly used as a tool to promote and maintain overall health and wellness, our clients see profound results.